Wednesday, June 17, 2009

The Power of Gum

Yesterday was the second day on only 1490 calories...

You know when you get hungry, try chewing a piece of gum. Virtually no calories, and it helps mask the fact that you're not eating something. Oh the power of gum to trick the human mind! We're such simple creatures, that a stick of gum can trick us! Oh geez...

Yesterday's Meals
Breakfast:
1 cup LF cottage cheese: Calories 160
1 piece of whole wheat flax toast: Calories 120
glass of water
Calories: 280

Lunch:
Turkey Wrap w/tomato, broccoli, banana peppers: Calories: 358
5 strawberries: Calories 24
Total Calories: 382

Snack:
Banana & Peanut butter: Calories: 290

Dinner:
Moroccan Chicken Leftovers: Calories: 508

Water: 145 oz!
(the power of water too... kind of works like gum, but not quite as well)

Total Calories for the day: 1460

Okay ... I'm hungry!!!

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